MBSR Individual Training

Individual MBSR-Tuition

Since many people will find it difficult to commit to regular meetings, I offer individual MBSR training, often in connection with telephone- or email-coaching to 'keep you on track' even when you are out of town.

As with the group course, there will be 8 - 10 individual sessions, one per week over a period of about 3 months. Each session will last for approximately 1.5 - 2 hours.

Venues at various places in Berlin-Mitte and according to arrangement.

Your costs for an appointment:   60 - 90 Min. / 75,00 - 90,00 €.