Since many people will find it difficult to commit to regular meetings, I offer individual MBCT training, often in connection with telephone- or email-coaching to 'keep you on track' even when you're out of town. As with the group course, there will be 8 - 10 individual sessions, one per week over a period of about 3 months. Each session will last for approx. 1.5 to 2.0 hours.
Venue: Naturheilpraxis Nothelfer & Schröder
You costs for each appointment: 90-120 Min. / 65,00 - 80,00 €.
MBCT is a recognized method of health intervention, and you may find that your health insurance will financially support your participation in the course.